Hi guys! Because the dandelion root cleanse worked so well for me I decided to try it for a second week. I’m only on day 4 and the results are so incredible I just had to share. I’m so relieved I finally found a ‘cure’ to the water retention I hold in my stomach. I knew I didn’t want to use over the counter diuretics so after doing hours of research I’m very happy I discovered dandelion root. This cleanse is absolutely safe and very healthy for the body. It’s a natural diuretic ridding the body of excess water, toxins in the blood and liver, prevents inflammation and helps break down gluten in your body. I eat exactly the way I did before and unfortunately have not been able to work out for at least a month so this has been the perfect kick start to achieving my summer body! Again results will vary from person to person. Be sure to check out my before pictures on my blog ‘Bloat be gone’.
If you missed the ingredients here it is again:
*Dandelion root tea
*Unsweetened organic cranberry juice
Day#1 drink 60 ounces of water adding a bag of dandelion tea, 1 tablespoon of cranberry juice and 2 tablespoons of lemon juice. Repeat this for 7 or 14 days.
The only downside to this cleanse is be prepared to take lots of pee breaks.